I wanted to share a recipe from my friend Jessica....she does the cooking for our crew at World Dairy Expo....EASY...NUTRITIOUS....not to mention "DARN GOOD" with or without chips.
Cowboy Caviar
1 can of White Sweet Corn (Shoepeg) Drained
1 can of Pinto Beans Drained
1 can of Black Beans
1 can of Black Eyed Peas Drained
1 Medium Onion Chopped
1 Green Pepper Chopped
1 Yellow Pepper Chopped
1 Red Pepper Chopped
4 Ribbed of Celery Chopped
Mix in bowl and set aside
1 cup Vegetable Oil
½ Cup of Sugar (I use Splenda)
½ Cup Cider Vinegar (I usually put in a touch more)
Simmer Liquids and Sugar until sugar is dissolved.
1 can of White Sweet Corn (Shoepeg) Drained
1 can of Pinto Beans Drained
1 can of Black Beans
1 can of Black Eyed Peas Drained
1 Medium Onion Chopped
1 Green Pepper Chopped
1 Yellow Pepper Chopped
1 Red Pepper Chopped
4 Ribbed of Celery Chopped
Mix in bowl and set aside
1 cup Vegetable Oil
½ Cup of Sugar (I use Splenda)
½ Cup Cider Vinegar (I usually put in a touch more)
Simmer Liquids and Sugar until sugar is dissolved.
The batch for expo was a single of the dressing and double the veggies.