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The Agnews plus ZsaZsa

Tuesday, October 19, 2010

Cowboy Cavier

The vet calls me MFA during harvest.(mother farms alone)...morning milking and chores were fueled by 5 sticks of red licorice!  Almost a month of perfect harvest weather has its downfall....no "down" and recuperate day!....but, we shouldn't complain with harvesting winding down.
I wanted to share a recipe from my friend Jessica....she does the cooking for our crew at World Dairy Expo....EASY...NUTRITIOUS....not to mention "DARN GOOD" with or without chips.
Cowboy Caviar

1 can of White Sweet Corn (Shoepeg) Drained
1 can of Pinto Beans Drained
1 can of Black Beans
1 can of Black Eyed Peas Drained
1 Medium Onion Chopped
1 Green Pepper Chopped
1 Yellow Pepper Chopped
1 Red Pepper Chopped
4 Ribbed of Celery Chopped

Mix in bowl and set aside

1 cup Vegetable Oil
½ Cup of Sugar (I use Splenda)
½ Cup Cider Vinegar (I usually put in a touch more)

Simmer Liquids and Sugar until sugar is dissolved.  

The batch for expo was a single of the dressing and double the veggies.
 
 

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